James Duigan is a wellness guru and owner of Bodyism – an exclusive fitness company based in London. One of the top personal trainers in the world and for the last 10 years, James has been spreading the Clean and Lean philosophy, gaining following from many A-listers, such as Elle Macpherson, Rosie Huntington-Whiteley, Lara Stone and many more. “Clean & Lean describes the perfect state for your body – ‘clean’ of fattening toxins and ‘lean’ as a result of a nourishing diet and regular exercise.”
Continuing to inspire people to live a healthier lifestyle through a holistic approach, Duigan has created a series of recipe books, bespoke supplements, a range of exercise equipment and a sportswear brand for men.
James describes his company as “a centre of excellence that delivers cutting edge nutritional, movement and supplement protocols to achieve long, lean, athletic bodies for all of our clients.”
James Duigan is a leading expert in the wellness industry and is available for public appearances and speaking, branding and promotional opportunities.
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