Julie Montagu, also known as The Flexi Foodie, is one of London’s top yoga and nutrition teachers. She was recently named one of the Top 10 Holistic Health Icons in the world.
As Cosmopolitan said: ‘Among London’s taut-buttocked set, the name Julie Montagu is talked about with the sort of reverence reserved for the Dalai Lama. Her Sunday class in SW3 gets so packed that she often teaches standing on a radiator. ’
Julie is the brains behind the membership wellness site truly-julie.com and the founder of Whole Self, which provides revolutionary yoga and lifestyle courses for yoga students and teachers. Julie is the author of four international bestselling books: Superfoods, Eat Real Food, Superfoods, Superfast and Recharge: A Year of Self-Care to Focus on You, which was published in January 2018. Julie is also a sought-after brand ambassador, for the likes of California Walnuts and Liz Earle, who she presents live for on QVC in the U.S.A.
Julie regularly appears in articles and on TV discussing the benefits of yoga and healthy living, and is a frequent speaker host at yoga industry events.
As another American married in to British aristocracy, Julie – official title, Viscountess Hinchingbrooke – was in great demand as a commentator during the royal wedding and was enlisted by the BBC as an anchor for the main event, live from Windsor.
Julie is the founder of Whole Self Yoga, which provides 200-hour teacher training courses as well as short courses and retreats.
Married with four children, Julie divides her time between London and her family’s historic house at Mapperton.
Head to juliemontagu.com to find out more and follow her on Facebook/Twitter at @juliemontagu / Instagram @julie.montagu.
Kruger Cowne Speaker Awards: Mindfulness Speaker of the Year 2016.
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