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2018 In Review

Looking to make changes or create your own story, one “inspirational” quote at a time?   As the New Year…

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What is the Impact of Food Fads on our Health and the Environment?

What is the Impact of Food Fads on our Health and the Environment?

23/05/19

Over recent years, certain foods have even become embedded in the culture and identity of a generation. Healthy eating and…

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What is Food Activism and How Can You Get Involved?

What is Food Activism and How Can You Get Involved?

22/05/19

Humans have a powerful relationship with food. We have our favourite snacks, comfort food, guilty pleasures and food we simply…

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Instagram Influencers Impact on Marketing

Instagram Influencers Impact on Marketing

02/05/19

For decades, it’s been common practice for brands and marketers to utilise the influence of an elite persona to endorse…

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Podcasts and Media Consumption

Podcasts and Media Consumption

30/04/19

The way we consume media has undergone a dramatic shift over the last decade. Most of us seek our news…

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Things to Consider When Choosing a Social Media Influencer

Things to Consider When Choosing a Social Media Influencer

08/04/19

The power of social media has grown enormously in recent years, and many businesses and brands have taken notice of…

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The Impact of Positive Masculinity

The Impact of Positive Masculinity

05/04/19

Today’s world is abuzz with information. Ideas, opinions, criticism, platitudes and just about anything else is transmitted instantly across social…

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Health and Wellness in 2019

Health and Wellness in 2019

08/02/19

As we settle into 2019, many of us are — hopefully — getting used to our new fitness regimes spurred…

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Beat National Sickie Day

Beat National Sickie Day

31/01/19

According to statistics reported in the media for the last few years, the first Monday in February is the day…

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2018 In Review

2018 In Review

07/01/19

Looking to make changes or create your own story, one “inspirational” quote at a time?   As the New Year…

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A Time for Understanding

A Time for Understanding

14/12/18

The festive season is a great time for recollection. It gives us a chance to reflect on the past year,…

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Post by krugercowne

Anyone is in need of some motivation? 😂 Her you go, message from the amazing Terey Crews. Not just for Mondays! Reposted from @terrycrews - ☕️BLACK COFFEE MAGIC!!☕️ #Motivation #terrycrews #workmotivation

4 days
Post by krugercowne

"Companies need to keep the mental health initiatives for the whole year, not just for the Mental Health Week" Throwback to @willyoungofficial talking about the importance of Mental Health in workplace and everyday life.  #mentalhealthawarenessweek #mentalhealthawareness #mentalhealth #willyoung #workplacewellness

1 week
Post by krugercowne

Amazing evening yesterday, with renowned solo performer, musician, songwriter & multi-instrumentalist @thepetebox and Bristol-based music collective, @future_dub_orchestra. To those of you who joined us, we hope you had a great night, and we thank both acts for their fantastic performances. For more information on the acts, take a look at our website - copy/paste: http://bit.ly/2UDxqow . #beatbox #musician #orchestra #gigs #londonevents #hclub#performers #artists #songwriter

4 weeks
Post by krugercowne

Award-winning Irish Television Presenter and TV personality @lisacannon has been reporting for America’s @extratv – and announces plans for @virginmedia’s Box Office. . Speaking of her upcoming slot on Mario Lopez’s, Extra TV, Lisa said: “I’m very excited about that. I always used to watch Extra, even when I lived in America in my younger days. Obviously I’ve a lot of friends living in Los Angeles so when I let them know, they were like ‘wow that’s brilliant. . There are about four or five staple daily entertainment shows in Los Angeles, from E! News to Extra TV, #AccessHollywood and @entertainmenttonight. When I was over there in Los Angeles last August I had a session of meetings and I met with Extra, I met the producers. . Opening up about the success of her Virgin Media show and plans for the future, Lisa said: We had such an incredible season and every season it just seems to be getting bigger and better. We’re really pushing out all the stops to ensure that we come back with an even bigger bang.” . Read a little more on Lisa and the exciting things to come. Copy/paste: http://bit.ly/2XgWq6I #lisacannon #extratv #irish #speaker #presenter #movies #boxoffice #virginmedia #awardwinning

1 month
Post by krugercowne

For much of our adult lives, society has tried to bash out of us the curiosity and inquisitiveness that underpins such a generalised mindset. Hopefully these tips from our client #WaqasAhmed's latest book #Polymath: Unlocking the Power of Human Versatility will help unleash it. 1. Understand yourself Ahmed readily concedes that not everyone can scale the heights of a Leonardo Da Vinci, but we can all nonetheless tap into the considerable and diverse range of talents we each possess. 2. Unlock your curiosity Many sociologists regard curiosity as something fundamental and inherent to the human condition. 3. Nurture your various abilities In both academic and professional life, it's very easy to become pigeon holed, especially if we happen to excel at one particular thing. 4. Tap into your versatility and move between spheres of knowledge. In a world that is pushing us indelibly towards hyper-specialization, the value of versatility cannot be overestimated. 5. Connect the dots: Steve Jobs famously described creativity as a simple matter of connecting things; a process whereby you see something in one field and apply it in another. 6. Unify various strands of knowledge to provide clarity and vision of the whole . The modern world is nothing if not complex and inter-connected, so it's vital that you are able to understand context and how parts work together. . For more info read on copy/paste: http://bit.ly/2VEJkQ6

1 month

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